Indulge in the ultimate Exhale Spa Escapes experience.
Our massage therapy and spa services are provided in a residential studio that has been transformed into a serene paradise. Get away to a place with the comforts of home or partake in some of the same pleasures in your chosen space.
At Exhale Spa Escapes we strive to meet our clients’ every expectation, in hopes of exceeding it. We value professional, high quality service and standards.
Now is the time, for you to take time for yourself.
Enjoy the relaxing and refreshing sense of well-being that comes with the right spa treatments for you.
Exhale Spa Escapes’ Direct Wholistic Wellness Care Plan
Direct Wellness Care makes ongoing self-care simple and accessible. Instead of paying full price per visit or waiting until stress builds up, members receive affordable access to massage, yoga, and/or coaching at a consistent, reduced rate.
Come as often as your body, mind, and life require, within a structure that honors and supports all of us.
How It Works
- Choose your care level: Consistency, Commitment, or Concierge
- Pay a small monthly membership fee
- Book 60-minute (1-hour) sessions only at $50 per session for services included in your tier
- Appointments are first-come, first-served, with one active booking at a time per service
No contracts. No pressure. Just consistent, supportive care for stress management and relaxation.
This is not a package. This is a care relationship.
NOTE: Plans are for established clients only. New clients should receive initial service before becoming a member.
Plan For...
Consistency- Unlimited 1-hour massage sessions at $50 each
Plan For...
Commitment- Unlimited 1-hour massage sessions at $50 each
- Plus either unlimited 1-hour yoga or unlimited 1-hour coaching at $50
Plan For...
Concierge Care Services- Unlimited 1-hour massage, yoga, and coaching sessions at $50 each
Exhale Spa Escapes’ Take Time Wholistic Wellness Membership Program
is your self-care program for mind-body-spirit wellness.
Whether you desire relaxation or stimulation to self conserve or preserve, you will be taking responsibility for your health, making yourself a priority and committing to optimal wellness by choosing to accept the invitation to take time to nurture “YOU”.
Invest in yourself by making regular, consistent massage a part of your wholistic wellness regimen. Committing to yourself is one of the most life affirming things you can do for a sustained optimal mind-body state. Being loyal and good to yourself affords you at least one Integrated Wellness Massage service each month and special rates for additional massage sessions (conditions apply). By being a Exhale Spa Escapes Wellness Massage Member you can elect to take part in the Lifestyle Rewards Program at no additional charge and earn “more” benefits.
NOTE: Membership is for established clients only. New clients should receive initial service before becoming a member.
Take Time To...
Feel Good.- 60 minutes of massage therapy
- Access to exclusive wholistic wellness resources and support
- 10% off additional wholistic wellness services
- Exclusive members only promotions
- and more
Take Time To...
Feel Better.- 90 minutes of massage therapy
- Access to exclusive wholistic wellness resources and support
- 10% off additional wholistic wellness services
- Exclusive members only promotions
- and more
Take Time To...
Feel Best.- 120 minutes of massage therapy
- Access to exclusive wholistic wellness resources and support
- 10% off additional wholistic wellness services
- Exclusive members only promotions
- and more
Cooling Rituals for Body & Mind
Simple Ways to Stay Calm During Busy Summer DaysWhen temperatures climb, we naturally look for ways to cool down.We seek shade, sip cold drinks, turn on fans, and spend time indoors during the hottest parts of the day. We understand that our bodies need...
A Vacation Doesn’t Fix Burnout
Why True Restoration Happens Between GetawaysThere is something we all look forward to about summer vacations.Whether it's a weekend road trip, a beach getaway, visiting family, or simply taking a few days away from work, vacations offer an opportunity to...
When Life Heats Up, Cool Down Your Nervous System
Summer has a way of turning up the volume.Longer days often bring fuller calendars, family vacations, neighborhood cookouts, home improvement projects, weddings, reunions, and countless opportunities to enjoy the season. While these experiences can be...
Spring Energy Shift: Why You May Feel Restless and How to Support Yourself
There’s something about spring in Memphis that you can feel.The air changes. The days stretch a little longer. The city begins to wake up, people out walking, music drifting through the air, a sense of movement returning after a quieter season.And yet,...
From Heavy to Light: How Massage Helps You Feel More at Ease in Your Body
There’s a shift that happens in Memphis when spring arrives.The air softens. The sun lingers a little longer. You start to see people outside again, walking trails, heading downtown, easing back into movement and connection. And yet, even as the season...
